Therapist by trade. adventurer by choice.
If you're anything like me you believe that the quality of life is greatly enhanced by experiences and relationships, not things and prestige. The greatest shifts in personal frequency happen when we create the experiences we truly desire in our lives.
A meaningful life is not being rich, being popular, being highly educated or being perfect. It is about being real, being humble, being able to share ourselves and touch the lives of others. There are infinite possibilities when we’re open to receiving and creating as I help people do in our work together.
Each of us experience a meaningful life quite differently. For some, like myself, having a sense of an intentional and connected existence is imperative. Sometimes we just a need a guide, a good idea or to simply do something different. Can you change the way you look at things so they can change the way they look?
We can wake up. We can create a more authentic life experience. We can dream a life into being we only dare to dream of. We can heal old stories. We can move forward in our journey. We can integrate effective strategies for sustainable change in our lives.
We don’t have to live in pain body and struggle with the same repetitive issues holding us back. There are choices for alternative treatment options that utilize the best of what technology and complementary healthcare has to offer. There are unique ways to participate in a personal growth process individually or in community that better suits who you are. There are infinite possibilities.
This is the kind of unique change process that I hope to inspire in my clients, whether they work with me in a retreat, in a group program or 1:1 in my practice in Cody, WY or Hawaii. We can thrive, not just survive. Let me guide you through a sustainable change and healing process.
Welcome to my neurotherapy private practice in Cody, Wyoming!
I believe in an integrative and holistic approach to treatment and personal care. This philosophy acknowledges the connection between our mind, body, spirit and life circumstances. The “Whole” person is addressed with a complementary approach to what can be some chronic concerns such as anxiety, depression, fibromyalgia, old brain injuries, addiction, and many other nervous system based issues.
We explore and develop a more thorough understanding of your psychological, relational and physiological needs. Complementary treatments such as neurotherapy, biofeedback, integrative counseling, clinical hypnosis, or energy healing can help you make sustainable changes. Positive gains in your personal health and growth that help you feel better to do better to have better.
Let’s work together to find effective strategies to create the experience you want in your everyday life. Let’ s help you activate full potential to get recalibrated into a better feeling frequency. Find out how I can help you be and feel the best you can, to be the best in your best life.
People crave comfort, people crave connection, and people crave community.
It all started when…
I was called back to Hawaii in 2016 after many moons. Inspired to bring back the “Aloha” to Cody, Wyoming, the Lokahi Wellness Center was birthed. It is my greatest hope to bring the Mana of the Hawaii into all healing practices and modalities that I guide to shift the frequency in health and wellness on the Aina (spiritual land) of the Island, Cody and collectively.
As the Aloha Lokahi Retreats is expanding with different adventures, teachers, and offerings it’s all about shifting our personal frequency by tuning into a truly dynamic vacation experience. My work of many years with many people and many stories instructs all the different ways that I guide people in their own personal process.
With a background in therapeutic recreation, years as a psychotherapist, seasoned traveler and spiritual seeker I am ready to help you synthesize a unique personal process that will shift your consciousness. Are you ready to say yes? Let’s help you shift your frequency.
If it’s time for you to do something different, and you don’t live in Cody, come work with me one on one in a personal online coaching process. Or join me for an Aloha Lokahi adventure with the ohana in Kona. Stay tuned as new adventures and journeys are being rolled out for February, 2020!
The Meaning of Aloha
Hawaiʻi Law of The Aloha Spirit
§ 5-7.5 "Aloha Spirit". (a) "Aloha Spirit" is the coordination of mind and heart within each person. It brings each person to the self. Each person must think and emote good feelings to others. In the contemplation and presence of the life force, "Aloha", the following unuhi laulā loa may be used:
"Akahai", meaning kindness to be expressed with tenderness;
"Lōkahi", meaning unity, to be expressed with harmony;
"ʻOluʻolu" meaning agreeable, to be expressed with pleasantness;
"Haʻahaʻa", meaning humility, to be expressed with modesty;
"Ahonui", meaning patience, to be expressed with perseverance.
These are traits of character that express the charm, warmth and sincerity of Hawaii's people. It was the working philosophy of native Hawaiians and was presented as a gift to the people of Hawaiʻi. ''Aloha'' is more than a word of greeting or farewell or a salutation. ''Aloha'' means mutual regard and affection and extends warmth in caring with no obligation in return. "Aloha" is the essence of relationships in which each person is important to every other person for collective existence. ''Aloha'' means to hear what is not said, to see what cannot be seen and to know the unknowable.
Aloha Lokahi Retreats
the big island of hawaii is calling...
Aloha Lokahi Retreat is a most unique and expansive gathering to co-create empowerment, unity, and great vision.
Join me for a guided mystical adventure around the medicine wheel on the Big Island. Four days, four directions, four guided land journeys. Experience the sheer luxury of an all inclusive vacation at the Ohana in Kona for 7 days, 6 nights. Be well fed in mind, body, and spirit!