The benefits of this practice are numerous. It helps to strengthen the nervous and glandular systems, improve flexibility and facilitate emotional transformation. A complete class includes pranayam (breathwork), kriyas (sets of yoga postures), mudras (hand position), eye-focus, and meditation - all put together in various dynamic combinations to bring balance to the body, calm and focus the mind, and awaken the spirit.
$11/class….RSVP to email@example.com or firstname.lastname@example.org
Mantra Meditation Class 1: in this class, we will learn 3 mantras; what they mean and why we use them in meditation. I will provide a mala bead bracelet kit to help with your Mantra meditation practice.
$11/class….RSVP to Lisa at email@example.com or firstname.lastname@example.org
Join Leyla and Barb Morgenweck, a certified yoga teacher for the Aloha Lokahi Retreat in Kona, Hawaii. Experience 7 days, 6 nights, all inclusive, luxurious double occupancy suites at the Ohana. Be guided on a shamanic yoga retreat and have an experience guaranteed to shift your frequency long after.
Double occupancy until 11/15/2018 is $3333. After it will be $3888. Put down $1000 for a deposit to hold your suite and pay the balance 30 days prior, 4/4/2019.
More information and registrationcan be found at www.leyladim.com/aloha-lokahi
Mindfulness Meditation Class 2: We will continue our practice of Mindfulness meditation techniques and discuss different pitfalls within meditation with some solutions and activities to help your Mindfulness practice.
$11/class…RSVP to Lisa at email@example.com or firstname.lastname@example.org
Find out about the wave of the future and healthcare applications for electroceuticals and vibrational medicine. Learn about how pulsed electromagnetic frequencies are effective for cellular regeneration for optimal health. Experience some of the newest biofeedback technology to help with chronic pain, sleep issues, anxiety, depression, attention deficit, fibromyalgia, memory.
Kundalini Yoga ~ Is a dynamic powerful yoga system that connects you to your soul and elevates your spirit. It is effective for everyone no matter what age, experience or level of fitness. It brings an awareness and spiritual connection which leaves one feeling uplifted and in harmony with mind, body and spirit. The benefits of this practice are numerous. It helps to strengthen the nervous and glandular systems, improve flexibility and facilitate emotional transformation.
Introduction to Meditation: In this class, we will discuss the benefits of meditation, tools for meditation and begin a meditation focused on the breath. You will learn a simple meditation practice that you can begin at home.
$11/class…..RSVP to Lisa at email@example.com or firstname.lastname@example.org
The Meditation will focus on World Peace. No meditation experience is needed. We will have some great quotes, teachings and meditate on Loving-Kindness. I will conduct an imagery meditation for World Peace. I will share some statistics on the outcomes of group meditations.
RSVP Lisa Smith at email@example.com or firstname.lastname@example.org for a head count.
RSVP requested. Join Kimberly Fisher, for a mid morning of ceremony. $44/pp. Winter solstice is a time of death and rebirth. It marks the discovery of new and different worlds. The full moon falls on the same day and is called the Full Cold Moon. Join me in ceremony to release what no longer serves you and set intentions.
Tools to bring:
- donations of chocolates, cornmeal, tobacco, dried herbs/flowers for Pachamama
- Yoga Mat, blanket, journal, water
Limit to 20 people. Bring a spirit of rebirth to this event. This ceremony is incredibly nurturing and impactful if dedicated to come and do the work.Earthlyinsights.com or Earthlyinsights@gmail.com to reserve your spot.
Join us for our Open House on Saturday December 8 from 10 am to 1 pm!
Lokahi Wellness is a gathering space with a full spectrum of Services. Experienced Healers and Professionals having worked and traveled across the globe to bring the ancient techniques and new technology together.
- Experience Bio Technology
- Experience Grounding Mats and the Biomat
- Learn of the Lokahi Retreats in Hawaii
- Learn about Ayurveda
- Revitalizing Healing Therapies - Reiki & More
- Meet the Practitioners
- Have the ability to purchase hand made organic products and ceremonial tools
- Light refreshments will be served
The center will be offering classes starting in November and the line up to come is amazing! We welcome you to be part of our space and feel the warmth and energy when you walk in. We look forward to meeting you and learning how we can assist. ❤️🙏
Join Kimberly Fisher (Medicinal Aromatherapist) and new to the Cody area on Tuesday November 13 @ 6:30 pm. $26/person at Lokahi Wellness, 2610 Big Horn Ave. Email reservations to Earthlyinsights.com
My true passion is to share this love with you and how the flowers can help you heal. So gentle, so loving as they work on the energetic system working indirectly with the Acupuncture points. Flowers are more than beauty, they hold transformational information. Most cultures have used them and the origins dates back to the 1500’s and most recently in 1930 more evidence research has been given.
Learn from their wisdom:
~ How they can help with ones mind, body and soul
~ How they can assist with ones hormonal and digestive systems
~ How they differ from Essential Oils
~ How to use them in your journey to become your best you and more!
Join me as we dance in their subtle beauty and learn from their wisdom!