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Mindful Meditation Class I   

  • Lokahi Wellness 2610 Big Horn Ave. Cody, WY 82414 (map)

Mindfulness Meditation Class 1: Introductory to Mindfulness meditation. In this class, we will learn the basic techniques to begin a Mindfulness meditation practice and the benefits of beginning a Mindfulness practice.

$11/class… RSVP Lisa at mindsproutmeditation@gmail.com or leylalokahi@gmail.com

Earlier Event: January 26
Plants as Humble Healers
Later Event: February 2
Holistic Terminology with Kim